BARLEY GRASS POWDER
This herb offers a variety of health benefits because of the minerals, vitamins, and antioxidants it contains. For example, it has a lot of magnesium, which is the fourth-most-common mineral in your body. Magnesium is a key part of more than three hundred enzyme reactions, making it essential to your health. Magnesium is particularly important for energy production and glucose control.
Rich in antioxidants which pushes out free radicals from the body, they aid digestion, strengthens the bone.
Barley Grass is a good source of:
Calories: 20
Fat: 0g
Sodium:
Carbohydrates: 2g
Fiber: 0g
Sugars: 1g
Protein: 2g
Vitamin A: 950IU
Iron: 1.1mg
Magnesium: 25mg
You can simply add this herb to your cocktail, smoothies, protein shakes, juice etc.
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