Beetroots are incredibly nutrient-dense, especially when it comes to vitamins and minerals. Some like to call ‘em nature’s multivitamin. Beets are good sources of folate, manganese, potassium, iron, and vitamin C.
They also contain phytonutrients such as vulgaxanthin, betanin, and isobetanin, all which help the body have a normal inflammatory response.
Beetroots for Hair
Mineral deficiency is a common cause that leads to hair loss. Beetroot is rich in iron, potassium, and electrolytes that can help limp your hair breakage. It packs all the natural ingredients to tackle hair loss.
The Enzymatic properties of beetroot powder eliminate dry scalp and fungal infection naturally. Mixing natural beetroot powder with your daily hair care routine not only moisturizes your scalp but also makes it shiny and soft.