For generations, chrysanthemum tea has helped to lower blood pressure, cool the body, and reduce inflammation, all of which can help to induce calmness. The powerful antioxidants and minerals present in the infusion can help your body better regulate itself and eliminate unnecessary stress hormones in the blood.
Also , Chrysanthemum tea has long been used topically for this reason, as it can clear up skin irritation, redness, and chronic conditions, such as eczema and psoriasis. It also helps to generally reduce the signs of aging, as well as wrinkles and blemishes, thanks to the antioxidant content of the flowers.
Vitamin C and A are both found in high concentrations within chrysanthemum tea, and both of these vitamins are crucial for immune system health. Vitamin C stimulates the production of white blood cells and functions as an antioxidant to protect against free radicals. There are also quite a few minerals in chrysanthemum, such as magnesium, calcium, and potassium, all of which are necessary for a healthy immune system.
Vitamin A has always been closely linked with eye health, and as an antioxidant, it can protect against retinal neuropathy, cataracts, macular degeneration and many other issues having to do with the eyes, even something as simple as a blurry vision.