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Irish Sea Moss -50g

2,250.00

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Description

Sea moss is rich in iodine, among other vital nutrients. As a result, it may offer health benefits including improved heart health, improved blood sugar regulation etc.

Nutritionally, sea moss is also calorie-free and contains iron and phosphorus. The U.S. Department of Agriculture lists the following nutrition facts for 2 tablespoons (tbsp) of sea moss:

Calories: 5

Total fat: 0.02 grams (g)

Protein: 0.2g

Carbohydrates: 1.2g

Dietary fiber: 0.13g

Sugars: 0.06g

Calcium: 7.2 milligrams (mg)

Iron: 0.89mg

Magnesium: 14.4mg

Potassium: 6.3mg

Vitamin A: 0.6 microgram (mcg)

Vitamin C: 0.3mg

Vitamin K: 0.5mcg

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