Oolong tea is one of the most popular types of tea in the world. It’s a robust, medium-bodied tea that ranges from golden to dark green and has a flavor that some say is similar to black tea, while others say it tastes more like green tea.
According to traditional Chinese medicine, drinking oolong tea can help strengthen your heart and lungs and relieve stress. All you need is boiling water for this herbal beverage.
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