Organic Psyllium Husks. Psyllium is a natural grain, similar to oats, wheat and corn but known for its concentrated source of soluble fibre.
Psyllium husks have the highest level of soluble fibre known.
Psyllium can help prevent and manage conditions such as:
* Irregular bowel movements
* Being overweight
* Diabetes (be helping control blood sugar levels)
*High blood cholesterol
Psyllium Husk is a bulk-forming fibre. It works primarily through mechanical effect by absorbing water, bulking the colonic contents and decreasing transit time.
If you take Psyllium Husks every day, it will naturally help the elimination of unwanted waste from your body to keep your digestive system clean.
Psyllium Husks will provide the bulk to the digested food which helps it move through the digestive tract at a normal rate, and relieves constipation.